Catch of the Day

Offering cool respite from summer’s heat, our four easy-to-prepare seafood salads feature the fruits of waters near and far

 

 

 

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Thai Shrimp Salad

 

Crunchy Deviled Crab Salad

 

Green Goddess Salmon Salad

 

Marinated Seafood with Oregano Vinaigrette


Seafood Basics

 

• Always buy seafood from a certified dealer who keeps their fare refrigerated or displayed on a thick bed of fresh ice.

 

• Take seafood home immediately after purchasing so that it can be stored in a refrigerator or freezer. If your trip is longer than 30 minutes, pack food in a cooler.

 

• Refrigerate fresh fish in cling wrap or store in airtight containers. Live shellfish should be refrigerated in an open container covered with a clean, damp cloth.

 

• Plan to use seafood within one or two days, or freeze in moisture- and vapor-proof plastic freezer wrap, paper, or foil.

 

• Use hot, soapy water to thoroughly wash hands, utensils, and all surfaces that raw seafood has touched.

 

• Thaw and marinate seafood in the refrigerator, not on the counter. If you must thaw seafood quickly, there are two safe options: Seal food in a plastic bag and immerse in cold water for about an hour, or microwave on defrost setting until food is icy but pliable.

 

 

Summer and seafood seem to go hand in hand, particularly here in the Lowcountry where the first days of warm weather begin the season-long exodus to beaches and boats. Local seafood markets make it easy to pick up an array of fresh catches, and the delicate consistency of fish and shellfish means they’re quick to cook—an essential quality to summer’s laid-back approach to meal planning.


To satisfy our craving for all things cool and refreshing, we tossed together four inventive salads, each playing up the delicious flavor of chilled seafood with a quick marinade or herbaceous dressing. Our Thai shrimp salad puts an exotic spin on local fare with ginger and basil, Sriracha and sesame oil, while an easy oregano vinaigrette enhances the marinated seafood salad. Try serving the salmon salad on a simple bed of greens, and pair the deviled crab dish with crackers for an afternoon snack or pumpernickel bread for a supper-worthy sandwich. All recipes are low-maintenance enough to handle after even the longest day on the beach.

 

Recipes

 

Thai Shrimp Salad
(Serves 6)
For the dressing:
1/2 cup rice vinegar
2 Tbs. sugar
2 Tbs. lime juice
1/3 cup plus 1 Tbs. soy sauce
1 tsp. fish sauce
2 garlic cloves, minced
1 Tbs. fresh chopped basil
1 tsp. fresh ground ginger
1/4 tsp. Sriracha (Thai hot sauce)
1/4 cup sesame oil
2 Tbs. canola oil


Heat the rice vinegar and sugar in a small saucepan over low heat, stirring until sugar dissolves. Remove from heat and whisk in lime juice, soy sauce, fish sauce, garlic, basil, ginger, Sriracha, and oils. Cover and chill. Dressing can be prepared one day in advance.

 

For the salad:
4 quarts water
1 stalk lemongrass, cut into 1/2-inch sections
1 Tbs. lime juice
1 tsp. salt
1 lb. medium shrimp (21 to 25 per pound), peeled
and deveined, tails left intact
2 cups Napa cabbage, shaved thin
1 cup matchstick carrots
3/4 cup packed cilantro leaves
1/2 cup crushed peanuts
Lime wedges


Bring the water, lemongrass, lime juice, and salt to a simmer over medium heat. Allow broth to simmer for 10 minutes before adding shrimp, then cook for five minutes or until shrimp are opaque. Drain shrimp, discarding lemongrass sections. Toss shrimp with 1/4 cup of prepared dressing. Refrigerate until ready to assemble salad. Shrimp can be prepared up to six hours in advance.


Spread the cabbage over bottom of serving platter. Layer the carrots on top, followed by the cilantro leaves, and then shrimp. Pour the remaining dressing evenly over salad. Top with crushed peanuts. Garnish with lime wedges.



Crunchy Deviled Crab Salad
(Serves 6)
3/4 cup mayonnaise
1 cup sour cream
2 Tbs. whole grain mustard
Juice of 1 lemon
1/2 cup red bell pepper, finely diced
1/4 cup sweet onion, finely diced
1/4 cup celery, finely diced
1/2 tsp. dried tarragon
1/2 tsp. salt
1/4 tsp. white pepper
1 lb. jumbo lump crabmeat, picked over for shells


Combine all ingredients except for the crab in a medium bowl. Gently fold in the crab, taking care not to break up the lumps. Crab salad can be made up to eight hours in advance.


 

Green Goddess Salmon Salad
(Serves 4)
For the dressing:
1 ½ cups mayonnaise
1 cup sour cream
1 large garlic clove
1/4 cup chopped fresh parsley
1/4 cup chopped fresh chives
1 Tbs. chopped fresh dill
1 Tbs. chopped fresh tarragon
1/4 cup chopped green onions (white
and pale green parts)
1/2 tsp. anchovy paste
1 Tbs. rice vinegar


Combine the mayonnaise and sour cream in a small bowl. Finely chop the garlic in a food processor. Add herbs, onions, anchovy paste, and vinegar, blending until smooth. Transfer the ground herb mixture to the bowl, stirring until well-combined. Sauce can be made one day in advance.

 

For the salad:
1 lb. salmon fillet
1 ½ Tbs. olive oil
1/2 tsp. salt, or more to taste
Pepper to taste
3 quarts water
1 cup French green beans, trimmed
1 small cucumber, halved, seeded, and diced
1/2 cup chopped red onion
2 hard-boiled eggs, chopped


Preheat oven to 350ºF. Place salmon on a greased baking sheet, skin side down. Drizzle the fish with olive oil and sprinkle with salt and pepper to taste. Bake for about 13 minutes for medium-well, or until desired temperature. Remove from oven and let cool. Meanwhile, bring water and 1/2 teaspoon salt to a boil. Add green beans and cook until tender, about four minutes. Drain and rinse with cold water.


Remove skin from salmon. Loosely break up salmon fillet in a medium bowl. Stir in green beans, cucumber, red onion, and egg. Fold in dressing and chill until serving.

 


Marinated Seafood with Oregano Vinaigrette
(Serves 6)
For the dressing:
3 Tbs. fresh chopped oregano
1 garlic clove
1 small shallot, chopped
1/4 cup freshly squeezed orange juice
2 Tbs. freshly squeezed lemon juice
2 Tbs. white wine vinegar
1/2 tsp. salt
Freshly ground black pepper to taste
3/4 cup olive oil

Pulse everything except the olive oil in a food processor until finely chopped. With the machine running, pour in the olive oil in a slow stream until fully combined. Set aside.

 

For the salad:
6 quarts water
1 bay leaf
1 lemon, cut into thin slices
1/2 tsp. salt
8 large sea scallops, halved horizontally
1/2 lb. calamari, bodies cut into thin
rings, tentacles (if any) left whole
1/3 cup dry white wine
1 lb. mussels, scrubbed well and beards removed
1 fennel bulb, top removed
1 (7 oz.) jar hearts of palm, drained and quartered
1/2 cup grape tomatoes, halved
1/4 cup sliced black olives
Freshly ground black pepper
Fresh parsley, chopped
6 lemon wedges


Heat the water, bay leaf, lemon slices, and salt in a large pot over medium heat. When water reaches a simmer, drop in scallops and poach for one minute. Add calamari to pot and cook for an additional 30 seconds. Do not overcook. Drain immediately and rinse with cold water. Discard the bay leaf and lemon slices. Transfer to large serving bowl and refrigerate covered until ready to assemble salad.


To prepare the mussels, heat the white wine in a large saucepan over medium-high heat. Add mussels to pan, cover tightly, and cook for no longer than six minutes, checking often. Cook until mussels are open wide, discarding any cracked or unopened ones when done. Add mussels to bowl with other seafood.


Remove core from fennel bulb and slice lengthwise into thin strips. Add fennel slices to the bowl of seafood along with hearts of palm, tomatoes, and olives. Pour vinaigrette over and gently toss the salad to combine. Refrigerate, covered, for two to six hours. Sprinkle with freshly ground pepper and garnish with parsley and lemon wedges before serving.